GLP-1 Medications & Hair Loss: What You Need to Know

If you’re on medications like Ozempic, Wegovy, Mounjaro, or Zepbound and noticing more hair in the shower drain than usual, you’re not alone. While hair loss isn’t a direct side effect of GLP-1 receptor agonists, it’s a growing concern for many. Let’s break down the connection and how to support your scalp health during or after use.

What Are GLP-1 💊 Medications?

GLP-1 (Glucagon-Like Peptide-1) receptor agonists are primarily used for managing type 2 diabetes and weight loss. These meds work by:

- Boosting insulin secretion

- Slowing down digestion

- Reducing appetite

- Supporting weight loss

Sounds great, right? But rapid weight loss or reduced nutrient intake can sometimes throw your hair health for a loop.

The Hair Loss Connection

Here’s why GLP-1 meds might be contributing to hair thinning:

1️⃣ Nutritional Deficiencies

When your appetite takes a nosedive, so does your nutrient intake. Low levels of protein, iron, zinc, and B-complex vitamins can leave your hair crying out for help.

2️⃣ Telogen Effluvium

Losing over 10% of your body weight in six months? Your hair might not be thrilled. This kind of rapid weight loss can trigger telogen effluvium—a temporary shedding phase that shows up 2–3 months after the stressor (hello, weight loss).

3️⃣ Hormonal Shifts

Weight loss can also mess with your thyroid, cortisol, and androgen levels, all of which play a role in hair growth cycles.

How to Regrow Hair (or Keep It Happy)

Let’s talk solutions—because we’re all about healthy hair and happy scalps around here.

1️⃣ Nutritional Support

   • Load up on high-quality protein (your hair is made of amino acids, after all).

   • Check your iron, ferritin, and B12 levels—optimal is the goal.

   • Supplement with zinc and biotin if you’re running low.

   • Add omega-3 fatty acids to reduce inflammation.

   • Add collagen and colostrum daily

2️⃣ Topical TLC

   • A scalp facial to boost blood flow and clear buildup.

   • Use growth serums with peptides, (minoxidil may also be an option).

   - Consider stem cell therapy.

3️⃣ Stress & Hormone Balance

   • Check your thyroid and adrenal function (especially if you have Hashimoto’s or other autoimmune conditions).

   • Incorporate nervous system regulation practices like reflexology, breathwork, or sound healing.

   • Support gut health—because inflammation and poor absorption can impact your hair, too.

4️⃣ In-Eden + At-Home Treatments

   • 💉 Needless therapies to wake up sleepy follicles.

   • Micro misting or steaming to hydrate and enhance product absorption.

   • Reflexology and ASMR therapy to calm your system and improve circulation.

✅ Pro Tip: Your Scalp Deserves a Ritual

If you’re on GLP-1 medications, a personalized scalp care plan can work wonders. At Edens Coven, we recommend:

A scalp scope to assess your scalp before and after treatments.

Chelating and exfoliating treatments to detox and refresh.

Nourishing infusions with plant-based growth stimulants.

Home care coaching to keep your scalp thriving between visits.