The Ultimate Guide to a Healthy, Flake-Free Scalp

Your scalp is more than just the base for your hair—it’s the “peat moss of your garden” At Edens Coven, we believe that scalp health is a combination of “external care and internal support”. When these two work in harmony, you’ll not only have the hair of your dreams, but better overall health.

Here’s everything you need to know about keeping your scalp healthy, itch-free, and balanced.

✅ Common Causes of Itchy, Flaky Scalps

Not all flakes are created equal. Here are some common reasons your scalp might be acting up:

1. ✨Infrequent Washing✨Going more than three days without washing can lead to buildup and irritation.

2. ✨Improper Washing✨Double shampooing (the second cleanse left on for 3-5 minutes) is essential for a thorough clean.

3. ✨Hard Water and Environmental Factors✨Minerals, toxins, and pollutants can wreak havoc on your scalp.

4. ✨Hormonal Changes or Illness✨Hormonal imbalance, stress, or sickness can throw off your scalp’s balance.

5. ✨Underlying Conditions✨Autoimmune diseases like diabetes, psoriasis, or eczema often show up as scalp inflammation.

✅✅Quick Fixes for Relief

If your scalp is driving you nuts, here are some quick remedies to calm things down:

✨Scalp Soothe Serum✨Instantly cools and soothes itching within minutes. Perfect for hot flashes, night sweats, or general irritation.

✨ClarapHx Shampoo✨Removes buildup from hard water, medications, and environmental toxins. Use 1-2 times a month for a reset.

✨Daily Brushing✨Use a boar bristle brush to slough off dead skin cells and distribute oils evenly.

✨Dry Your Roots✨Always dry your roots after washing—even if you’re oily. Damp roots can lead to more oil production, and even mold.

✨Oil-Controlling Serum✨Keep these handy for hormonal or excessive oiliness—they’ll help regulate oil production on the go.

✅✅✅Habits and Products to Avoid ❌😵❌

To maintain a healthy scalp, avoid these common pitfalls:

1. ✨Dry Shampoos✨Most dry shampoos clog your scalp and disrupt its natural balance, even the “low toxic” ones.

2. ✨Skipping Washes✨Don’t go more than three days without washing your hair.

3. ✨Tight Hairstyles✨High and tight styles, like braids, should be avoided for longer than two weeks without proper scalp care.

4. ✨Dirty Brushes✨Clean your brushes monthly to prevent buildup and bacteria.